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Meal Plan 14th April - 20th April 2014

A busy one this week with Lowen's 7th birthday, Easter weekend and lots of juggling childcare/work. Lowen requested Roast Chicken for her birthday tea which she wants with mashed potato and Fish and Chips for her birthday sleepover on Friday.

I'm looking forward to the Beef Cobbler on Easter Sunday which I'm going to serve with purple sprouting broccoli from my Mother in Laws allotment along with some carrots and peas.

Have a good week. I currently have some Banana Crumble Bars in the oven which are smelling very good indeed - will post the recipe soon.

Monday 14th April
Roast Chicken, Mash and Veg

Tuesday 15th April
Sausage Carbonara

Wednesday 16th April
Homemade Pizza

Thursday 17th April
Frittata

Friday 18th April
Fish and Chips

Saturday 19th April
Spicy Fried Rice

Sunday 20th April
Beef Cobbler with Veg

Blueberry, Oatbran and Yogurt Muffins



A lovely light breakfast muffin that I stuff into big and little hands as we run out the door in the morning.

The oatbran gives the muffins a really good flavour and makes me feel like they are doing us some good. You could replace the blueberries with other fruits like raspberries and blackberries - whatever you can get your hands on. We have just bought a blueberry bush so I'm hoping by the summer we will be making these with homegrown blueberries


print recipe

Blueberry, Oatbran and Yogurt Muffins
Breakfast muffin
Ingredients
  • 120g Plain Flour
  • 120g Oatbran
  • 1 TSP Baking Powder
  • 1/2 TSP Bicarbonate of Soda
  • 120g Caster Sugar
  • Pinch of Salt Salt
  • 125g Blueberries
  • 2 eggs
  • 240ml Plain Yogurt
  • 30ml Vegetable Oil
  • 1 TSP Vanilla Extract
Instructions
Step 1: Preheat oven to 180c and line a 12 hole muffin tin with paper cases.Step 2: In a large bowl mix together the flour, oatbran, baking powder, bicarb, sugar and salt.Step 3: In another bowl whisk together the eggs, yogurt, vegetable oil and vanilla extract. Pour into the dry mix and stir to combine then fold through the blueberries.Step 4: Bake for 15 minutes.
Details
Prep time: Cook time: Total time: Yield: 12